@Aaronut, das klingt eher wie eine Antwort als eine Frage. Ich Schloss diese und dachte dann besser es; die wesentliche Frage ist, OK, es müsste nur so umgeschrieben werden, dass es Klang nicht wie eine Hausaufgaben-Frage. @Joe, ich denke, es hängt davon ab, wie Sie halten es. Meine 2-3 Tagen ist auf der Basis der Glas Leitungswasser neben meinem Bett. Es schmeckt gut, für ein paar Tage, aber danach dauert es eine böse metallischen Geschmack. Es kann nur meine lokalen Wasser-oder es kann die Exposition gegenüber Luft. Ich dachte nur, ich Spiele meine Antwort sicher.

Es ist schon ein bisschen der Mythos hier als auch Empfehlungen, die nicht der beste Weg zu gehen über die Dinge. Sie können wirklich anbraten in butter..geklärt ist oder nicht. Es brennt furchtbar bei Temperaturen hoch genug, um anbraten. Wie bei "cast iron" Pfannen..Sie sind okay, wenn Sie haben eine alte wie eine frühe Griswald. Neue Gusseisen-Pfannen ( die letzten 35 Jahre oder so ) werden nicht Poliert oder geschliffen. Sie haben ein sand gegossenen textur, reduziert sengenden Effizienz. Kohlenstoffstahl oder Rostfrei sind wohl die besten. Wie für die Temperatur..man kann Durcheinander, dass bis zu. Wenn die Pfanne nicht heiß genug, Sie bekommen ein fettiges, gefärbtes Stück Fleisch. Wenn seine zu heiß, werden Sie nicht anbraten..Sie brennen. Ich finde, dass etwa 450 bis 500 F oder so ist eine gute Pfanne, temp und vielen ölen behandeln. Es gab eine Reihe von reden über das drehen ( meist von Heston-fans ) oder nicht drehen. Das denken ist nicht das drehen ermöglicht einen besseren Kontakt und der sengenden beim drehen Liebhaber sagen häufigem ( alle 15 Sekunden ) sorgt für eine rotisserie, wie Wirkung und verhindert das Tiefe eindringen in die Pfanne die Hitze. Sie scheinen beide zu funktionieren.

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